You will get 10x Lesson Plans under 5x Modules, each with supporting resources. Each module builds upon the previous, guiding participants from foundational awareness to actionable solutions.
Module 1 - What is Bullying?
- Defines bullying and its various forms (physical, verbal, social, cyber).
- Explores the impact of bullying on individuals and communities.
- Encourages recognition of bullying behaviours and their consequences.
Module 2 - Understanding Bullying Behaviour
- Examines the psychology behind bullying—why it happens and how it manifests.
- Explores the roles involved: bullies, victims, and bystanders.
- Discusses societal influences and the importance of empathy.
Module 3 - Strategies for Dealing with Bullying
- Provides practical techniques for intervention and conflict resolution.
- Educates individuals on when and how to seek help.
- Empowers bystanders with effective ways to support victims.
Module 4 - Positive Changes and Empowerment
- Encourages self-confidence and resilience-building strategies.
- Promotes advocacy and leadership in anti-bullying initiatives.
- Supports mental well-being and recovery for those affected.
Module 5 - Introduction to Self-Defense
- Provides basic self-defense techniques for personal safety.
- Teaches situational awareness and de-escalation tactics.
- Builds confidence in handling potentially harmful situations responsibly.
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